Leg cramps or restless legs that disturb your sleep
Muscle Recovery · Bone & Joint
Pure Himalayan Shilajit Resin
Chelated Magnesium Glycinate
Rs. 749.00
Inclusive of all taxes · 20 GRAMS per pack
Third-Party Lab Tested
FSSAI Approved
Cognitive Health
Deeper Sleep
Calmer Nervous System
Clinically Proven Ingredients
As seen in
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Sound familiar?
Your muscles won't fully relax?
If any of this feels familiar, Magnesium Glycinate was made for you.
Tight, tense muscles that don't ease up after workouts
Struggling to fall — or stay — asleep most nights
Other magnesium supplements upsetting your stomach
How it works
From tension to relief, gently
Taken daily with food, this blend works with your body's own muscle and sleep cycles.
Day 1
Absorption begins
Magnesium bonded to glycine is taken up gently, without the digestive upset of oxide forms.
Week 1
Muscles start to ease
B6 helps magnesium enter cells faster, easing tension and supporting nerve function.
Week 2–3
Sleep deepens
A calmer nervous system translates into fewer disruptions and more restorative rest.
Ongoing
Bones stay strong
Calcium works alongside magnesium for long-term bone density support.
Why people love it
More than just muscle relief
Why switch
Glycinate vs. regular magnesium oxide
| Feature | Magnesium Glycinate | Magnesium Oxide |
|---|---|---|
| Absorption rate | High | ~4%, poorly absorbed |
| Gentle on stomach | Yes | Often causes discomfort |
| Safe for daily use | Yes | Limited by side effects |
| Supports sleep quality | Yes | Minimal effect |
| Fillers or binders | None | Common |
Complete the routine
Pairs well with
Magnesium Glycinate with Vitamin B6 and Calcium
Melatonin, Tagara & B6 — complements magnesium for deeper, uninterrupted sleep.
Rs. 449.00
Calcium with Vitamin D3, K2, Magnesium & Zinc
Helps manage stress through the day, easing the nervous tension magnesium works on at night.
Rs. 299.00
How to use
Simple to fit into your daily routine
Consistency is key — most people notice a difference within 2–3 weeks.
Take 1–2 tablets daily with a meal, ideally in the evening.
Pair with your wind-down routine — glycinate is commonly taken before bed.
Stay consistent — magnesium is a cumulative nutrient, not an instant fix.
Consult your doctor first if you're on medication, pregnant, or nursing.
FSSAI Approved
GMP Certified
100% Vegan
Cruelty Free
Made in India
Lab Tested
In their words
Real customers, real relief
Tap a video to watch — and add Magnesium Glycinate to your cart without leaving the page.
Reel
Abhishek, 31No more midnight leg cramps
Reel
🛒 ₹449
Priya, 27Finally, magnesium that doesn't upset me
Unboxing
🛒 ₹449
Rohan, 34My honest 30-day review
Expert
🛒 ₹449
Dr. MehtaGlycinate vs. oxide, explained
FAQs
Got questions? We've got answers
How is this different from magnesium oxide supplements?
Glycinate is bonded to an amino acid for significantly better absorption and is far gentler on digestion, whereas oxide is cheaper but poorly absorbed and more likely to cause loose stools.
When should I take it?
Most people take it in the evening with food, since it pairs naturally with wind-down routines. It can also be split into a morning and evening dose.
How long until I see results?
Magnesium is a cumulative nutrient — most users report changes in muscle tension and sleep quality within 2–3 weeks of consistent daily use.
Are there any side effects?
Magnesium Glycinate is generally well tolerated with minimal digestive impact. As with any supplement, consult your doctor if you're pregnant, lactating, or on medication.
Do I need a prescription?
No prescription is needed. However, if you're pregnant or a lactating mother, please consult your doctor before use.
Real results
What our customers say
5.0 out of 5, based on verified reviews
★★★★★
“Very good quality of magnesium glycinate — easy to digest and safe for long-term use. Works well with the calcium and B6 combo.”
★★★★★
“Switched from another brand's magnesium oxide that upset my stomach. This one's much gentler and I've actually kept up with taking it daily.”
★★★★★
“My leg cramps at night have almost disappeared after a few weeks. No bloating either, which is what put me off magnesium before.”
More verified reviews
Scroll to read more★★★★★
“Noticed better sleep quality within the second week. No grogginess in the morning either.”
★★★★★
“Been taking this daily for muscle recovery after workouts — genuinely helps with soreness.”
★★★★★
“Very good quality — easy to digest and safe for long-term use.”
★★★★★
“Very good quality — easy to digest and safe for long-term use.”
